Oily Skin: Myths Debunked


by Glow Necessities
Oily Skin: Myths Debunked

Oily skin is one of the most misunderstood skin types, often leading to a cascade of myths and misconceptions about how to care for it. One of the most pervasive myths is that oily skin doesn’t need moisturizer. This belief has led many people with oily skin to skip moisturizing altogether, often exacerbating their skin concerns. In this article, we’ll debunk this myth and others, while diving deep into the differences between oily skin caused by a damaged skin barrier or dehydration versus naturally oily skin. By understanding the science behind oily skin, you can tailor your skincare routine to address the root cause of excess oil production and achieve a healthier, more balanced complexion.

Myth No.1: Oily skin doesn't need moisturizer

The idea that oily skin doesn’t need moisturizer stems from the assumption that adding more hydration or moisture to already oily skin will make it greasier and more prone to breakouts. However, this is a common misunderstanding of how skin hydration works. Moisturizers are not just about adding oil to the skin; they are about maintaining the skin’s natural moisture barrier, which is essential for healthy skin function.

Great for oily skin


Replenishing Hydrator

Why Oily Skin Needs Moisturizer

  1. Skin barrier's role: The skin’s outermost layer, the stratum corneum, acts as a barrier to protect against environmental aggressors and prevent water loss. When this barrier is compromised, the skin can become dehydrated, leading to a host of issues, including increased oil production. Moisturizers help reinforce this barrier by providing hydration and sealing in moisture.
  2. Oil Production vs. Hydration: Oil (sebum) and hydration (water) are two separate things. Oily skin produces excess sebum, but this doesn’t mean the skin is hydrated. In fact, oily skin can still be dehydrated, leading to a paradoxical situation where the skin is both oily and dry. Skipping moisturizer can worsen this imbalance.
  3. Overcompensation mechanism: When the skin is dehydrated, it may overcompensate by producing more oil to lubricate and protect itself. This creates a vicious cycle: the more you strip away moisture (by using harsh cleansers or skipping moisturizer), the more oil your skin produces.
  4. Acne and Breakouts: Contrary to popular belief, using a lightweight, non-comedogenic moisturizer can actually help reduce breakouts. When the skin is properly hydrated, it’s less likely to overproduce oil, which can clog pores and lead to acne.

Myth No.2: Oily skin doesn't need sunscreen

Truth: All skin types, including oily skin, need sunscreen. Sun exposure can damage the skin barrier, leading to increased oil production and premature aging. Look for lightweight, oil-free, or gel-based sunscreens that won’t clog pores.

Myth No.3: You should wash your face multiple times a day to control oil

Truth: Over-washing can strip the skin of its natural oils, leading to dehydration and increased oil production. Stick to washing your face twice a day with a gentle cleanser.

Myth No.4: Oil-free products are always better

Truth: While oil-free products can be helpful, they’re not always necessary. Some oils, like squalane or jojoba oil, are lightweight and mimic the skin’s natural sebum, helping to balance oil production.

Myth No.5: Oily skin doesn't age as quickly

Truth: While oily skin may show fewer fine lines and wrinkles due to its natural lubrication, it’s not immune to aging. Sun damage, environmental stressors, and genetics play a significant role in how skin ages.

Myth No.6: You should avoild all oils in your skincare routine

Truth: Not all oils are created equal. Some oils, like squalane, sunflower or rosehip oil, have anti-inflammatory and balancing properties that can benefit oily skin.

How to Build a Skincare Routine for Oily Skin

Whether your oily skin is natural or caused by dehydration or a damaged barrier, a consistent skincare routine is key to managing oil production and maintaining healthy skin. Here’s a step-by-step guide:

  1. Cleanse
    Use a gentle, sulfate-free cleanser to remove dirt, oil, and impurities without stripping the skin. Avoid harsh scrubs or cleansers with high alcohol content.
  2. Exfoliate
    Incorporate a gentle chemical exfoliant (like salicylic acid or glycolic acid) 2-3 times a week to unclog pores and remove dead skin cells. Avoid over-exfoliating, as this can damage the skin barrier.
  3. Treat
    Use targeted treatments like niacinamide (to regulate oil production) or vitamin-C derivative (for acne-prone skin). For dehydrated or barrier-damaged skin, opt for soothing ingredients like green tea or panthenol.
  4. Moisturizer
    Choose a lightweight, non-comedogenic moisturizer to hydrate the skin without clogging pores. Look for ingredients like hyaluronic acid, glycerin, or ceramides.
  5. Protect
    Apply a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days.

By identifying whether your oiliness is natural or a symptom of an underlying issue, you can tailor your routine to address the root cause and achieve a balanced, healthy complexion. Remember, oily skin is not a flaw—it’s a skin type that, with the right care, can look and feel its best.